The Advantages of Paddling
Water sports have effects similar to psychological therapy.
Working with tools, in combination with the unique properties of the water is a meditative experience which is pleasurable, relaxing and strengthens the surfer both physically and mentally.
Paddling has many known physical benefits. It works on toning the body, improving cardiopulmonary endurance, flexibility, coordination and more.
From the mental aspect, rowers experience the calmness and peace that paddling can give. During physical activity your body is, simply, happier.
Devoting ourselves to the sea allows us to clear our heads from our busy daily routine. The joy of paddling is evident, and it is great fun at any age.
At Beach Club we specialize in kayak surf ski, which has significant advantages:
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Suitable for all ages
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Suitable for all seasons
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Improves cardiopulmonary endurance
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Improves flexibility
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Shapes the body
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Addictive
Don't believe us?
Come and try for yourself.